You're Already One Step Closer.

#QUITVAPING

We’ve
helped
nearly
one
million
californians

Double your chances of quitting nicotine. Forever.

IT ALL STARTS WITH A CALL.

RESEARCH SHOWS THAT A SINGLE CALL INCREASES THE CHANCES OF QUITTING.

FREE, PERSONAL, CONFIDENTIAL ADVICE FROM QUIT COACHES, IN SIX LANGUAGES.

Hear part of a call with one of our coaches

Hear part
of a call

You Can't Fail at Quitting

Unless you stop trying.
Most people try several times before they quit for good.

How to Puff, Puff,
and Forever Pass.

Learn how to handle cravings

Keep your mind and hands busy when you have the urge to vape.

[Learn More]
Get
support

Surround yourself with people who want to see you succeed … like a
Quit Coach.

[TAP TO CALL]
Set A Quit Date

Choose a date when you want to be finished, then
go for it.

Think positively

Say, “I am becoming the person I
want to be.”

[Learn More]
Find A Reason To Quit

Something major – like your health, family, or wallet.

List your triggers

Make a plan to deal
with them.

[Learn More]
Take control of your environment

Go where you know people won’t
be vaping.

Help someone
else quit

I'm a parent or educator I'm a healthcare provider I'm a quit vaping advocate Share this page

Our coaching is based on 27 years of research and clinical practice at UC San Diego.

Want
to
quit smoking
cigarettes?

[QUIT
HERE]
Share this page